Tag: sutras

Yoga sutra 1.5

Have courage. The mouse in your mind is trying to keep you busy. If you catch the mouse, you can teach it to meditate.

“How do I stop my mind from spinning” said the mouse? “Don’t ask me. My mind is spinning too much to help you” said the other mouse. And fell over. 😉 The first few of Patanjali’s Sutras get us very excited as we are introduced to all of the wonders of practising yoga (1 –… Continue reading Yoga sutra 1.5