Comfort zone

The edge of the comfort zone. That is where I must be if I wish to work with transforming. I have been within my comfort zone the last few years, and that isn’t going to work any longer.

It is obvious, isn’t it? I must be at the edge there, pushing. Pushing and then setting a focus on changing. It isn’t about a thirty day challenge or a new start. It is a life long slog. It’s going to be tough. But it’s also rewarding, and makes life pretty damned wonderful along the way.
I posted this on Instagram, after a short 6 KM run out in the nature of where I live. Here is a snippet. The rest is over on the Yoginate Instagram. I’ll see if I can start posting the whole videos for sharing on the YouTube page.

Comfort zone.

Categorized as Blog