Be strong and spring. 

Good morning Cobras. For May’s classes I thought we could focus on different elements of strength. As growth is a key element of the spring season I also will be taking that in as an element of the months classes. I am covering a few extra classes on Tuesdays at Bikram Yoga Fana so it […]

The changing of Yoga

I am going to post this article on the changing face of yoga here and now, then come back and edit this post with some of my views on it later. Go and give it a read as it is both interesting and raises some questions I have been considering lately. Here: “the end of […]