Grandfather’s meditation

Grandad’s meditation My grandfather used to get up early every morning and go downstairs and sit quietly. After he died my mother gave me a series of small cards that he used to read to himself. It turns out he would repeat these every morning. Here is one example. “This is the beginning of a […]

The changing of Yoga

I am going to post this article on the changing face of yoga here and now, then come back and edit this post with some of my views on it later. Go and give it a read as it is both interesting and raises some questions I have been considering lately. Here: “the end of […]