natebunting


The end of the year.

Reaching the end of 2016 and I am glad. What a bloody turmoil this year has been. I have watched in despair as the hate and death in the world has grown. I have been really affected by the lack of empathy for others. I think that in times of struggle and difficulty it is […]


Group trainer award

I was very, very surprised but happy to receive the season’s group-instructor award at SATS Sandviken for my yoga classes. A big thanks to everyone at SATS for this.  


Be strong and spring. 

Good morning Cobras. For May’s classes I thought we could focus on different elements of strength. As growth is a key element of the spring season I also will be taking that in as an element of the months classes. I am covering a few extra classes on Tuesdays at Bikram Yoga Fana so it […]


Grandfather’s meditation

Grandad’s meditation My grandfather used to get up early every morning and go downstairs and sit quietly. After he died my mother gave me a series of small cards that he used to read to himself. It turns out he would repeat these every morning. Here is one example. “This is the beginning of a […]