Monthly Archives: March 2015


Hip-opener sequence this morning

Morning guys. I hope you all had a great nights sleep and are up and going. This morning I felt like I needed to work on my endless hip-opening practise before work. Yes, it is endless. As a teeneager I had to have both my hips pinned with huge medical nails for a year and […]


Dune quote

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will […]


The changing of Yoga

I am going to post this article on the changing face of yoga here and now, then come back and edit this post with some of my views on it later. Go and give it a read as it is both interesting and raises some questions I have been considering lately. Here: “the end of […]